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Welcome to Health First Family Chiropractic
Your Pickering Chiropractor

Call us at 905-492-3244 today.

For more information or to schedule an appointment with our Pickering chiropractor, call 905-492-3244 today!

Dr. Clay Kosinko is a chiropractor serving Pickering and the surrounding area. Our chiropractor and the rest of the welcoming team at Health First Family Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you are looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Pickering chiropractor and our chiropractic care plans.

At your first visit to Health First Family Chiropractic, Dr. Clay Kosinko will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please email us or call 905-492-3244 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a community content area, which includes wellness articles and other healthcare resources.

Dr. Clay Kosinko
Pickering Chiropractor | Health First Family Chiropractic | 905-492-3244

1020 Brock Rd Unit 1008
Pickering, ON L1W 3H2


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Office Hours

Our Regular Schedule

Clinic Hours


3:00 pm-7:00 pm


9:00 am-1:00 pm


3:00 pm-7:00 pm


9:00 am-1:00 pm

3:00 pm-7:00 pm







  • Dr. Clay Kosinko

    Throughout his life, Dr. Clay experienced serious injuries and ended up in the hospital, where he would get a cortisone shot and be sent on his way. But the problems would always return. A friend suggested his doctor, a chiropractor who performed a thorough examination including X-rays. “This evaluation was more detailed than any other I’d ever gotten from a physician. Patients at the clinic were getting results, and I did, too. It worked so well that I decided to become a chiropractor.”

    To obtain a Doctor of Chiropractic, Dr. Clay attended New York Chiropractic College. While there, he studied anatomy and neurology to understand the function of every part of the human body.

    Dr. Clay’s goal-oriented nature drives him to help patients address their health challenges and restore their health. “I want to get to the root cause of the problem with a comprehensive approach to fixing it without drugs or surgery.” As Dr. Clay is the most-reviewed chiropractor on Google in the area, his patients agree that his methods are highly effective.


Result for one patient may not be typical of all patients

  • "There are many chiropractors out there but not a lot that offer caring customer service coupled with expertise in the practice. I am so confident I have recommended Dr. Clay to friends."
    Wendy M.
  • "I’ve been a headache sufferer for about 25 years. Dr Clay has been amazing in helping with that. He gave me exercises and X-rays and my headaches have been getting better. The staff is so friendly and you feel like you are family as soon as you walk in."
    Jamie S.
  • "I have been seeing Dr .Clay for 9 months and feel so much better! I was having lots of digestive issues that seem to have disappeared after a long 6 year struggle Thanks Dr. Clay!! See you again Soon"
    Theresa B.
  • "Very comfortable friendly relaxed atmosphere. Service is provided with a smile and I do look forward to my appointments, not with a feeling of ‘dread’ but with hope that I will feel better after each visit. Continue to make each visit a pleasant one. Thanks!"
    Vilma F.
  • "Thanks to Dr. Clay I shoveled the driveway this morning! I avoided chiropractic treatments for years but Dr. Clay Kosinko managed to get me moving again. The office atmosphere is friendly and Heather is on top of the scheduling and always with a smile. I highly recommend Health First Family Chiropractic! Lots of free parking too ;)"
    Krista J.

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