A very special thanks to Shawn Blakney for capturing and creating this content.

Our Staff

 Owner / Chiropractor

Owner / Chiropractor

Dr. Clay Kosinko

Hi, my name is Dr. Clay Kosinko! Thank you for visiting our website. Soon after graduating in 2008 from New York Chiropractic College, my wife Princess and I decided to move to the Durham Region from Pennsylvania where I opened up my Clinic in 2012 with a passion to serve our community by restoring people back to health through chiropractic care. My wife and I currently reside in Pickering and have 2 beautiful boys, Dominic and Andrew. My family provided me with an even stronger passion to teach the health benefits of Chiropractic Care. I can honestly say that I couldn’t imagine trying to raise my kids without the knowledge and the benefits of Chiropractic it has for children. Recently, we relocated our office from Ajax to Pickering where we have expanded our space and are now offering more types of care from Physiotherapy, Massage Therapy and Nutrition. I am here to tell you that we are here to help you in every step of the way. I look forward to guiding you and your family towards a healthier lifestyle. God Bless You!

 Registered Physiotherapist | Nishith Vaidya

Registered Physiotherapist | Nishith Vaidya

Nishith Vaidya

As a child, my parents noticed first hand that I have healing hands and from this observation I was inspired to pursue my career in the field of physiotherapy.

I have 6 years of International experience of Physiotherapy. In this time, I have developed my hands-on skills by practicing in different settings of physiotherapy and areas such as musculoskeletal and neurological rehabilitation.

I enjoy participating in continuing education to expand my knowledge base to utilize the most up-to-date methods of treatment for my patients.

I wouldn't chose any other profession...there's nothing like seeing a smile on a patients face, that has been suffering for years. This is what motivates me to serve in the healthcare industry.

On a personal note, I'm a sports fan, a nature lover, and like to listen to music, meditate and spend time with my beloved family.

 Registered Massage Therapist | Lola Phillip

Registered Massage Therapist | Lola Phillip

Lola Phillip

Lola graduated from Elmcrest College and is registered under the College of Massage Therapists of Ontario. She has practical experience treating various conditions associated to soft tissue injury and joint dysfunction. Her goal is pain management and rehabilitation. Trained in Swedish Massage, Lola also incorporates various techniques such as Trigger Point Release and Myofascial Release to achieve optimal results. In her spare time, Lola participates in women's touch football and  is a long-standing member of the Toronto Touch Football Ontario. Playing in both league and tournament teams, has served to increase her knowledge of sports-related injuries. She also practices yoga and believes that finding balance is essential for overall health and well-being. 

Administrative Team


What our patients say about us.

Before chiropractic care/treatments I suffered from severe lower back pain. I could not move my right big toe and I could not walk for ten minutes without having to stop or lean on something. Now the back pain is improving and I can have some movement in my big toe. I wish I had known about Health First Family Chiropractic earlier. Thanks for the Care.
Before Chiropractic care I could not stand having pain in my neck and temple area. I have suffered from this problem since I was 55 or more (I Am now 81). Since care I am feeling much better and much less aware of head/temple pain. I haven’t had to take pain pills since starting care. Additional Comments: I am very happy coming here. It is very friendly and everything is very well explained.
Before Chiropractic/Treatments I could not walk for more than 10 minutes without experiencing a lot of pain and had to sit down. I was reduced to using a walker. After receiving Chiropractic care/treatments, I am now walking short distances without pain and am no longer using the walker.
My low back would hurt and I would get tingling in my legs and I could not walk very far.. After playing golf my back would be so stiff. Since chiropractic I have better movement in my back. I can walk better without any problems. I also feel that I have better overall health.
Sitting or standing for any length of time was uncomfortable due to my hip/low back pain. After initial treatment, the hip pain is gone and the low back pain is being reduced week by week. Thanks for taking the pain away.
Before chiropractic care I could not walk. Standing was very painful for any length of time. I was pleasantly surprised to be able to now walk out of the office after treatment with no pain or at least a lot better.