Meet the Team

Dr. Clay Kosinko

Meet Dr. Clay Kosinko

Throughout his life, Dr. Clay experienced serious injuries and ended up in the hospital, where he would get a cortisone shot and be sent on his way. But the problems would always return. A friend suggested his doctor, a chiropractor who performed a thorough examination including X-rays. “This evaluation was more detailed than any other I’d ever gotten from a physician. Patients at the clinic were getting results, and I did, too. It worked so well that I decided to become a chiropractor.”

To obtain a Doctor of Chiropractic, Dr. Clay attended New York Chiropractic College. While there, he studied anatomy and neurology to understand the function of every part of the human body.

Dr. Clay’s goal-oriented nature drives him to help patients address their health challenges and restore their health. “I want to get to the root cause of the problem with a comprehensive approach to fixing it without drugs or surgery.” As Dr. Clay is the most-reviewed chiropractor on Google in the area, his patients agree that his methods are highly effective.

Read more about Dr. Clay Kosinko.

Nishith Vaidya

Nishith Vaidya, Registered Physiotherapist

As a child, my parents noticed first hand that I have healing hands and from this observation I was inspired to pursue my career in the field of physiotherapy.

I have 6 years of International experience in Physiotherapy. In this time, I have developed my hands-on skills by practicing in different settings of physiotherapy and areas such as musculoskeletal and neurological rehabilitation.

I enjoy participating in continuing education to expand my knowledge base to utilize the most up-to-date methods of treatment for my patients.

I wouldn’t chose any other profession … there’s nothing like seeing a smile on a patient’s face that has been suffering for years. This is what motivates me to serve in the healthcare industry.

On a personal note, I’m a sports fan, a nature lover, and like to listen to music, meditate and spend time with my beloved family.

Lola Phillip

Lola Phillip, Registered Massage Therapist

Lola graduated from Elmcrest College and is registered under the College of Massage Therapists of Ontario. She has practical experience treating various conditions associated to soft tissue injury and joint dysfunction. Her goal is pain management and rehabilitation. Trained in Swedish Massage, Lola also incorporates various techniques, such as Trigger Point Release and Myofascial Release to achieve optimal results.

In her spare time, Lola participates in women’s touch football and is a long-standing member of Toronto Touch Football Ontario. Playing in both league and tournament teams, has served to increase her knowledge of sports-related injuries. She also practices yoga and believes that finding balance is essential for overall health and well-being.

Administrative Team

 Princess Kosinko, Office Manager

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Our Regular Schedule

Health First Family Chiropractic


9:00 am-1:00 pm

3:00 pm-7:00 pm


3:00 pm-7:00 pm


9:00 am-1:00 pm

3:00 pm-7:00 pm


3:00 pm-7:00 pm